just relax lay your head down feel the weight of yourself pushing downward let gravity do its work do not fight it let it pull you downwards let it act on you head so heavy mind so heavy laden with concerns|thoughts|regrets heavy let it have its way you cannot win arms at side heavy weight of your body back pressed firmly on mattress heavy legs straight solid on frame no regrets no concerns feet attached to legs arms at sides heavy thoughts lay heavy float away rest now peaceful
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